it was a nice day here, a bit on the cool side but a nice fall day, work up with a mild head cold and feeling a little weak, and decided that in order to complete the day something had to go, so skipped my afternoon rehersal, just didn'tr have either enough voice or energy to do everything that a normal sunday entails....feel good this evenong how be it a little tired, tomorrow promises to be a bit hectic so i think i'll reitre early, have been sleeping better of late, i've taken to drrinking a little sweet wine about an hour before bed and then some hot tea, whioch seems to be relaxing me and i've not had the problems i've had lately falling to sleep......nothing much is happening.....