i feel alot better now, have finally got a chance to relax a little, had a nice snack of dates and figs, i love them both and usually don't have them around as ot where but decided to pick up a package of both tonight and must make a mental note to keep them "in stock".......
(it may seem that there is just a short time between my two posts tonight but the truth is they are about an hour apart, had a problem posting the first one)