i actually has been a very restful sunday for a change, had made a boiled dinner last night, for the sole purpose of reheating today so i didn't have to screw with dinner, got some lovely asparagus, really nice, one of my fav veggies and really enjoyed the meal as much as any in a long time, i've decided that i need to put a little more effort in my meals......took a bit of a ride this afternoon....cold seems to be a little better......heard some things today that put my present situation into a more understandable form......