It's been a few days since I've posted.......been dealing with a chronic problem  that only bothers me a coupe times a year, which seriously effects my mobility, fortunately I walked a few days ago, and stocked up on food, and other necessities......but feels better today, still a little sore but should be fine tomorrow.............reminds me of the movie title "My Left Foot".......but in my case it's not the solution, it's the problem......but i can't even remember how many times i hurt my left foot and ankle, both in sport and and also work related, but it must be in the range of 8 to 10...so as we said back in the day: 1) I'm a bit under the weather; 2) I'm off my feed; and just haven't felt like writing.......